As an avid swimmer and swim coach. I know that sometimes you can't always make it to the pool when a coach is on deck. This blog is for those swimmers that want a workout to bring with them when they may not have a coach around.
Monday, June 24, 2013
UCSD Wednesday Evening Practice 6/19/13: Test Set Day
Warm Up: 2100
Main Set: 1400m
Total: 3500m
*Warm up included a portion of the Test Set this week :)
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