Morning Practice
Coach Joel
Warm Up (Blue): 600 yds
Main Set: 2200 yds
Total yardage: 2800 yds
Noon Practice
Coach Eric
Warm Up: 950 yds
Main Set: 2100 yds
Total yardage: 3050 yds
Evening Practice
Coach Meg
Warm Up (Brown): 1000 yds
Main Set (Blue): 1500 yds
Warm Down (Green): 300 yds
Total yardage: 2800 yds
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